Massage (manual exercise) is the only way and relatively safe way to increase the size of the genital organs, which can be accessed to all men at home.However, it is only suitable for those who have perseverance, patience and are ready for months (or even years) to make steps into the intended goals every day.The above threshold for classes starts does not exist, but there is one - 18 years lower.Previously, you should not start massage, because the potential of the development of the penis has not been fully implemented.
Efficiency of the method
Some doctors told their patients that a member was a string that could not last in length or width, but practiced proving the opposite.The basis of the penis is the cave body (they are full of blood during erection) and a porous body (the urethra passes through it).The cave's body is surrounded by a fairly dense white shell (ao dai).It is she who prevents the increase in the effectiveness of the penis.With the appropriate extension of the ao dai, you can increase the size of the penis.
About 50% of the penis tissue is smooth muscle.A stimulation is agitated by massage that stimulates its growth.The ligaments holding a part of the penis inside are also lending.If you are involved in their extended and accurate extension, the length of the agency will become larger.
Massage to increase the penis is not soft caresses, but a pretty tangible force that does not cause much fun, quite uncomfortable.The effect depends on the body's personal characteristics, for example:
- The structure of the ao dai.The layers that make up its walls may have different thickness and weaving;
- State of smooth muscles;
- The elasticity of the ligament;
- The original size of the penis.
With classes that often follow techniques and use different equipment (pumps, goods, expanded sets), men really manage to add 2-2.5 cm or more (in the calm state of the penis) for a few months.
Preparation phase
The penis massage to increase is a painful activity, if you do not pay attention to the preparation for the procedure.The main stage is heating.Cold penis is prepared many times.To boot, you can use the following methods:
- Wrap a member with a towel that is moistened with hot water.
- Dry carrier: attach a bag to heat with rice in the microwave.
- Dip penis in warm water.
Heating should last for at least 5 minutes.It is not necessary to apply heat to the scrotum.After that, you can make massage with light dive movements from the root to the head and back.After the skin of the penis turns red, the fabrics will become soft, conducting the main exercises.
The main types of massage
There are some member massage techniques.Some of them appear in ancient times.With the invention of new devices, the exercises improved and became more effective.
The first classes are done very carefully, without exceeding the proposed time even in case of efficiency is not perceived.Graph for beginners: 2 days of massage, 1 output.The initial procedure lasted for no more than 10 minutes (excluding heating), then it reached 30-40 minutes with the technician's alternating.
Dance
Jelking is the simplest basic massage technique.It is recommended for beginners, because it does not require special skills and the penis's preparation for loading.This technique includes sliding with fingers along the barrel of the penis from the root to the head, such as clearing milk.The so-called OK-Patch (one round from the large fingers and the connected index) is applied to the base of the penis, extending to the head, bending blood into it.Massage is done with both hands alternating.
Jelking can be done on a dry or lubricating member.The second option is more suitable for beginners.
Julia
Julia (UL) is a blood vessel massage technique that helps not only increase the size but also adjust the shape of the penis.Jelking is distinguished by the creation of stronger blood pressure in the penis due to the periodic fixation of OK cover.
Massage is performed on an erection penis 50-60%.The OK choice with an attempt to be made from the root to the head, stop one third of the road for 15-20 seconds, then continue with the next stop 3-4 cm from the rim bed.During the movement, blood can be pumped up by Kegel exercises.
Lengthen
Prolonged motion helps increase the penis by length (technical extension of members).Such a massage can be performed by your hand (carefully pulling members, holding the area under the head) or with the help of special devices: suspended weight (you will need henger), expand or prolong.This type of exercise requires great caution, because there is a risk not only to damage the penis ships, but also tear the ligament to keep it.
Prolonged by a Glue OK under the head in different directions.
An example of manual training: 10 extends in each direction (down, up, from yourself, left, right) for 30-60 seconds.
Curved
Massage by bending a member in a state of calm and erection effectively extends the different parts of the barrel, stimulating the increase in the length and volume of the organ.The exercise is very useful for men who want to adjust the shape of the penis (with the presence of curvature).It will also help adjust the effects of the baseball stick, obtained from other techniques.
The bending angle increases gradually, starting with small deviation.With the heterogeneity of caution, blood clots are possible.
Tighten
Compression technique for the purpose of increasing the volume of the penis.This includes massage by squeezing the barrel alternating with one hand, as well as pushing the urethra.In the second case, the main effort is made in the lower part of the barrel - there is a foam between the cave body, on which the impact is oriented.From below, in the area of the scrotum, you need to feel small depression, immerse yourself in your fingers and press it with large, with the force that leads to half a cc in the head.
There are also Jelk Squeeze and Horse 440 techniques, its nature is to squeeze the penis at the base by applying an OCH piece and added blood injecting with the other hand (the second OK piece with the force moving to the head).
Curly
Massage technique is in the torsion of the gun barrel.To do this, an Ok-stravat is placed at the root, the other at the beginning.The fingers are compressed, then the rings slowly rotate in different directions (such as when rotating with linen).After delaying 5 seconds, the opposite movement occurs.
The spiral is especially dangerous to damage blood vessels, so they are only done after heating and dancing carefully.
Safety prevention
In order not to lose the results with the help of massage, not harmful to health and not disappointing in the classroom, you should carefully monitor not only the size of the size, but also the physiological reactions from the penis.
Negative signs:
- Pain;
- Reduce erection quality;
- The decline in penis sensitivity, a change in its color;
- Reduce the amount of erection in the morning;
- Losing centimeters added earlier.
These indicators indicate too much.Members should temporarily leave when resting, and then start massage with less effort, reducing procedures.
Neutral reactions can be for all related people:
- The red color of the penis, the appearance of points and points on the trunk.
- Temporarily reduce the size of the body right after the lesson.
- Itching and swelling.In the area of the foreskin, lymph can be accumulated by forming a roller.
The manifestation of the skin disappears after reducing the intensity of training and using special healing tools (for example, balm).Falling in a few hours.
Positive signs: The temporary increase in the size of the penis (swelling) after massage and in a state of calm, improving the erection, increasing its number in the morning and night.
To avoid injury and discomfort during the massage process, some rules should be followed:
- Hands and all devices should be clean;
- To facilitate sliding, special lubricant is required (except for dry techniques).On the other hand, an incident of a bridge, the appearance of peeling and scratching skin is possible;
- Tingling, blue and black of the penis (may be with blood vessel techniques) is not allowed;
- You cannot cause intense pain and endure it.
Massage must be done regularly, but there is no excessive fanatic.If an erection disappears or its quality has become worse, the layers will end until completely recovered.Moreover, regardless of whether there is an increase or not.
Contraindications
Contraindicated with members massage is:
- The presence of damage to the skin of the trunk or head.
- Inguinal hernia, varicocele.
- Infections stimulating balanite, balanoposth, urethritis.
- Violating the structure of the cave or urethra.
In the above cases, the massage will only worsen the problem.Do not perform exercises with the pathology of blood fractures.As a result, the hematoma does not overcome with the risk of transforming into high abscess will form.
Conclusion
The penis itself can actually be called an effective way to increase it.Some men immediately and easily achieve results, others have to work much longer - like when pumping skeletal muscles.In some cases, getting a member of hyaluronic acid or ligament cutting is easier, but most of the effects of the exercises are sufficient.With appropriate techniques and compliance with all safety rules, the condition of the prostate is improved, the pelvic muscles are enhanced.